Join the KEXP Radioheads as we take you 200 miles through forests, over mountains, and along the sea.
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A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scand…
A story that took 53.9 miles and 112,004 steps to complete, how movement helps us work through conflict, and a shoutout to all the walkers out there.
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DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery
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On a Runcast that starts meditative and then ROCKS OUT, John shares his secret to running up hills (it's funny!) along with songs to motivate you as you run.
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Inspirational music and messages to lift you up wherever you are on your running journey.
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Host John Richards kicks off the new season of The Runcast with songs and messages of hope, inspiring you to run to heal.
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The Runcast’s Season 1 finale brings you an incredible lineup of songs and inspirational quotes from the heart and mind of DJ and runner John Richards.
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A running mixtape of motivational songs from our hearts to yours, featuring a portion of our favorite songs to run to this year.
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Inspiring stories, infused with hope, of listeners sharing what this Runcast means to them.
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Songs to get you inspired to run, no matter what kind of run you are on, because once you take that first step, well, you're a runner and you are not alone!
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Recorded during the annual Ragnar race, 'The KEXP Radioheads' runners share the songs that keep them motivated.
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