Inspirational music and messages to lift you up wherever you are on your running journey.
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Host John Richards encourages you to find your own pace with motivating music from Wild Pink, Metric, Ceremony, and more..
DJ John Richards crafts another mix to keep you motivated, featuring music from Kiwi Jr., Temples, Death Valley Girls, and more.
DJ John Richards digs into the recent Live on KEXP archives for a Runcast featuring all live performances.