The Runcast

Inspiration from the hardest hitting drummer in music, Jon Beavis of IDLES, featuring motivation and insight on running.

John Richards is back to fuel your run with messages about dogs, plus great music from Nilufer Yanya, Ride, Nada Surf, and... SQUIRREL!!! Subscribe: .&nb…

Guest host DJ Kevin Cole brings you an uplifting mix of music from all over the world. Discover new music and power your run at the same time, all while trying…

With this vibed-out mix of music and motivation, John brings you advice on how to power through tough runs with the help of those you love. Subscribe: .&…

On our first Runcast of 2024, John spotlights how dangerous it can be for women and female-identifying runners to simply go out for a run, and what it means to…

To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving. Subscribe: …

Joining John Richards on this episode is DJ, producer, musician, activist, AND runner LP Giobbi. Subscribe: .       &n…

Songs and messages from John Richards and your favorite artists fueled with inspiration and emotion…(inspirmotion?). Subscribe: .    …

Join the KEXP Radioheads as we take you 200 miles through forests, over mountains, and along the sea. Subscribe: .      &nb…

A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scand…

A story that took 53.9 miles and 112,004 steps to complete, how movement helps us work through conflict, and a shoutout to all the walkers out there. Subscr…

DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery Subscribe: .    &nbs…