• Rape, Abuse, Incest National Network (RAINN) // 1-800-656-4673
Hotline and resources, including counseling. RAINN offers a list of providers across the state that offer free services. Hotline and/or online chat with trained staff.
Tips for what to say and how to talk to someone here.
• Crisis Connections // 1-866-4CRISIS (1-866-427-4747)
Connecting individuals to support and resources to help during crisis and provide empowerment to make positive changes.
• King County Sexual Assault Resource Center // 1-888-99-VOICE (888-998-6423)
• UW Medicine Center for Sexual Assault & Traumatic Stress // 206-744-1600
Hotline for therapy, legal advocates, and family services.
• Home Alive
Home Alive is a Seattle-based anti-violence organization, started in 1993, offering empowering self-defense classes on a sliding scale.
• MusiCares
The Recording Academy's charity MusiCares provides a safety net of critical assistance for music people in times of need. MusiCares' services and resources cover a wide range of financial, medical, and personal emergencies, and each case is treated with integrity and confidentiality.
• Proper Grove
Proper Groove is a community-led 501(c)3 founded to improve responses to victims of assault, promote social norms that reduce the initiation of violence and create empowerment opportunities.
• SMASH
SMASH is a nonprofit organization dedicated to keeping our music community healthy and thriving by providing health education, advocacy, and access to preventative healthcare to Seattle area working musicians.